Rest and recreation restore what stress tries to steal…
Rest and Recreation
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Naming, Claiming, and Dumping Stress
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Stress is not what happens to us. It’s our response to what happens…
Train Your Focus
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If what you focus on expands, why not focus on joy?
Laughing Off Mistakes
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Mistakes are proof you’re trying. Laugh them off and learn…
Freedom in Fun
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Fun is not a distraction–it’s a reminder your alive…
Peace of Focus
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When you focus on what matters, peace finds you there…
Crystal Clear About Past Joy
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A cheerful heart brightens a room…
The Power of Perspective
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What you laugh at often reveals what you’ve overcome…
Joy on the Job
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A joyful heart fuels meaningful work…
Strength in Joy
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Joy is strength in disguise…
Jay Meyer
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.