“If, in fact, it is what’s inside us that makes all the difference, then the difference is made when we choose what goes inside.” ~Andy Andrews
Inside Out
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Category: Energy
Body Mind Spirit
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“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” ~Henry Ward Beecher How well are you taking care of your “piano” these days? Is your life producing “happy” music? The practice of taking care of our body, mind and spirit should come before…
Physically Pleasing
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Romans 12:1 (NIV), “Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God–this is your spiritual act of worship.” Today we close out the discussion on the physical component of our Wheel of Life. Due to never ending technological advances, we live in…
Results and Doing
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You may never know what results come of your actions, but if you do nothing, there will be no results. ~Gandhi When I started this series on February 1, I had no idea where it would take us but I simply started writing and here we are almost four months later. I love the Gandhi…
Health Gratitude
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I’ve seen this happen more times than not. Wealth is way overrated, health is not. Choose health over wealth. P.E.A.C.E. Jay@EagleLaunch.com 1 Corinthians 6:19-20, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were…
Work and Wait
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Yesterday I achieved a goal I set for myself a couple of years ago. I completed a ½ Ironman Triathlon distance race twice in one month…so I could say I did a full Ironman (2.4mi swim, 112mi bike, 26.2mi run) in one month. This particular goal took me three years longer than I wanted because…
What’s Inside?
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…this is a continuation of yesterday’s blog…what you feed your mind, body and soul will be evident to those on the outside but most importantly to you. P.E.A.C.E. Jay@EagleLaunch.com 1 Corinthians 6:19-20, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from…
The Picture
“It is health that is real wealth and not pieces of gold and silver.” ~Mahatma Gandhi About fifteen years ago I saw a picture of myself and was a little shocked. I had become a bit “chubby” and was tipping the scales right around 225 pounds. I was a “svelte” 175 pounds when I graduated from…
Daily focalPOINT – It’s What I Do
Depending upon when you are reading this blog I am either getting ready to jump into Deer Creek Lake for a swim, peddling my bike on the back roads of central Ohio, or running a half-marathon on and around the dam of Deer Creek or better yet…recovering from about 6 hours of taking my body…
Daily focalPOINT
“You don’t stop playing because you grow old; you grow old because you stop playing.” ~ Unknown …one reason I plan on never growing old… Jay@EagleLaunch.com P.E.A.C.E. 2 Timothy 4:7, “I have fought the good fight, I have finished the race, I have kept the faith.”
Jay Meyer
I started this blog in 2008 because of my passion for helping others take their lives to the next level. My hope is that, through sharing my life experiences as a business leader, husband, father, and recovering drug addict, I will positively impact your life.